Well this next week is suppose to be a scorcher in Sacramento. Pump It Up is an indoor inflatable adventure zone. They currently have a summer promotion that allows you to have 14 kids (ages between 2 to18 all others

I just heard of this program last week and was surprised to learn that they operate right here in Southern California - shoulda known! Anyway, Yoga Buddies offers various programs including after-school enrichments at select

Do you love yoga and travel frequently for business or pleasure? Check out the Om Pass. For a $14 membership, you get up to a 30 % discount at yoga studios worldwide. You also get 10-20% discounts on eco-friendly products

If you’ve thought of starting a yoga practice, consider taking a class at The Arlington Center.  They offer many different yoga classes, including basic yoga, with a flowing meditative style; gentle yoga, which

If you haven't seen the KIDS U in Needham, you need to go see it. The Play Quad is worth the class fees alone! It is immaculate and lots of fun. One of the many benefits of taking classes at Kids U is unlimited access

Just about everyone knows about the benefits of yoga for adults, but yoga can also benefit children by encouraging them to slow down and focus their energies. The Arlington Center offers yoga classes for kids from 3.9 to

Isis Maternity is wonderful place for Moms to meet Mom and get a little exercise while your pre-crawler is watching and participating too!.  The class schedule varies at each Isis center.  The fitness classes include