Well this next week is suppose to be a scorcher in Sacramento. Pump It Up is an indoor inflatable adventure zone. They currently have a summer promotion that allows you to have 14 kids (ages between 2 to18 all others  more...

I just went to a FREE excercise class! Stroller strides is partnering with Luna nutrition bar for women. I got  some free bars, a Luna hat, and a water bottle. When you get online and register with Luna you will find  more...

I just heard of this program last week and was surprised to learn that they operate right here in Southern California - shoulda known! Anyway, Yoga Buddies offers various programs including after-school enrichments at select  more...

Do you love yoga and travel frequently for business or pleasure? Check out the Om Pass. For a $14 membership, you get up to a 30 % discount at yoga studios worldwide. You also get 10-20% discounts on eco-friendly products  more...

If you’ve thought of starting a yoga practice, consider taking a class at The Arlington Center.  They offer many different yoga classes, including basic yoga, with a flowing meditative style; gentle yoga, which  more...

If you haven't seen the KIDS U in Needham, you need to go see it. The Play Quad is worth the class fees alone! It is immaculate and lots of fun. One of the many benefits of taking classes at Kids U is unlimited access  more...

Just about everyone knows about the benefits of yoga for adults, but yoga can also benefit children by encouraging them to slow down and focus their energies. The Arlington Center offers yoga classes for kids from 3.9 to  more...