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Health & Fitness
Health & Fitness Tips of the Day
+5Got Flu?
Favorite   Zip   in: Wellness
The flu bug is in full steam in my hometown and I've been trying to keep it at bay with Oscillococcinum, AKA Oscillo.  This stuff ROCKS.  It's a homeopathic remedy and you take it when you're feeling
+1Apple Cider Vinegar for a Healthy Diet
Favorite   Zip   in: Health & Fitness Resources
Apple cider vinegar is an acidic type of solution produced by fermenting apples. It's great for salad dressings, but lately it's being explored to help shed pounds. Supposedly, the combination of the acidic vinegar
+4Sneaking in Exercise
Favorite   Zip   in: Weight & Body
Obesity in children and teens is on the rise.  With television, MP3 players, video games, computers, and cell phones, kids are getting less exercise than they have in the past.  If you have a child who needs to
+3Flu Vaccination
Favorite   Zip   in: Health Issues
Did you get the flu shot this year only to end up coming down with the flu? You are not the only one. This article, "Why the Flu Vaccine Fizzled," explains that this year's flu shot was only 44% effective,
+6Take Charge of Your Healthcare
Favorite   Zip   in: Health Issues
The other day I read an article in AARP magazine about a woman with a suspicious mole who could not get in to see any dermatologist in her area for months. By the time she was seen, she found that not only was the mole cancerous,
+5Calcium and Calcium Supplements - Do You Need Them?
Favorite   Zip   in: Health Issues
Calcium is important to everyone from the moment we are born.  We all need calcium to help build strong bones during our growing years and we also need it to maintain our bones as we grow older.  Learn the recommended
+1How Vision Problems Can Look Like Something Else
Favorite   Zip   in: Health Issues
This article was written by my friend, Lyn Sedwick, M.D., Neuro-opthamologist, who gave me permission to print it here, since this is the time when we often get together with our family, especially our aging parents.
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