Ever wonder that those sticky, pesky labels on fruit mean?  Well they tell a lot more than the UPC code for the cashier.  With a new numbering system, they tell you, the consumer, if the fruit is grown conventionally,

I found a new way to get my family (including me!) to drink more water!  It is an organic drink mix concentrate called Flavrz.  What's really great about it is that everyone loves the taste and it is low sugar,

My youngest has a peanut allergy and I have discovered cookies from "Enjoy Life" which caters to people with food allergies.  All of their items are made in a nut free factory.  My oldest does not have

Interested in finding more about organic living?  The following are some of my favorite websites: www.organicconsumers.org www.pesticide.org www.pathtofreedom.org www.eatwellguide.org www.localharvest.org www.maryjanesfarm.org

If buying local and organic is important to you, then you must check out the Charlotte Tailgate Farmer’s Market. Located at the corner of Camden St. and Park Ave in the South End, the Tailgate is open during growing

Shop local to find organic grown food. Use the website to find farmers' markets, family farms, and other sources of food grown in your area. You can also shop online for products such as soaps, fruits, meats, and more.There

The more you can avoid white flour and bread, the better it is for your diet and overall health. You can get more fiber in your diet by eating whole grains (and not just through whole wheat bread). This great site called