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Jeffrey H.
Other-Family, New York, NY
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All of those over the counter remedies are a scam. Studies have shown that the only thing that can cure a cold is time. It is truly a remarkable virus. The average cold will last anywhere from 7-10 days. Even the old school remedies like your grandmother's chicken soup offer little more than comfort (the salt and warmth will make your scratchy throat feel better). If you do take products such as Airborne, please be careful. They fall under the classification of diet supplements and are thus able to bypass FDA testing
In Map Your Run
I think that this site is soooo cool. I have just started to lose some weight in an attempt to be more physically active with my nephews. I have just achieved my first goal of being able to run 1 mile without stopping. I think this will be a great tool as the summer approaches. My goal is to run a 5k in under 28 min. Thanks for the info
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