Buddhism for Mothers, by Sarah Napthali, offers useful ideas for trying to live more “in the moment” instead of being distracted by the demands of everyday life. As a mother of two, she understands how complicated and difficult being a mom can be. She suggests ways to practice mindfulness in our day-to-day lives, in order to become more present when we interact with our children. I’m not a practicing Buddhist, but I practice yoga where we strive to be mindful, and I’ve found this book to be very helpful.