I had constant nausea for the first two trimesters while pregnant with my twin sons. It was terrible! While I didn't actually get sick often, I constantly felt like I was going to toss my cookies.

One thing helped me immensely with this...

Other things that helped: nibbling constantly during the day rather than eating large meals, staying hydrated, a ginger candy once in a while, and getting lots of fresh air on work breaks.

These tips helped my girlfriends immensely when they werre pregnant. I hope it helps you, too!

Please let me know if this tip helps.