If you like Stephen Covey's 7 Habits for Effective Families, you will love Claudia Luiz's message because she tells it like it is. No more striving for perfection and trying to be Mr. and Mrs. Cleaver, just real-deal stuff about families - stress, fighting, chaos! You feel better about being who and what you are but still get good tips about how to talk about everything - that is basically her message - talk, talk, talk - but not like Stephen Covey does like a business meeting.

Claudia Luiz suggests talking about EVERYTHING! How crazed you get, how much the kids fight, school worries...By including the negative in your family conversations she helps you not to be afraid to go where a lot of people are afraid to go - but she claims that mental health is not only about creating peace and order in the family - but also about being able to process and "normalize" all the chaos and crazy stuff too. A great, reassuring message.