I know some of my friends do not take advantage of the nutritonal value of delicious alfalfa sprouts. Do you? They are absolutely wonderful in so many different foods. My favorites are sprouts and peanut butter sandwich; bacon,sprouts, and tomato sandwiches, sprouts in a salad, on a burger, in a turkey or tuna sandwich, and especially sprouts and avocados on sourdough bread. They are crunchy, juicy, flavorful and much more nutritious than iceberg lettuce. The only problem is they tend to spoil faster than lettuce, so just buy how much you need. Really, try it!