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| New | Mom and Baby Exercise Classes |
 Isis Maternity is wonderful place for Moms to meet Mom and get a little exercise while your pre-crawler is watching and participating too!. The class schedule varies at each Isis center. The fitness classes include prenatal yoga, Mom and baby yoga, Strollerobics and Movin' Moms. The yoga classes are offered at all centers and vary greatly depending on the teacher. One teacher especially, incorporates lots of Itsy Bitsy yoga moves and the class is geared to the baby. Other teachers gear most of the class to the Moms and the babies are watching more than participating. After many of the classes, Moms and babies will go to lunch or mingle with each other. As your baby becomes more mobile, it becomes more difficul to enjoy the class! But is certainly worth it for the first 5 or 6 months! Fitnesses passes are available or classes are free for all Healthworks members! Once a week at Healthworks, there is a Mom and Me class that you can use your fitness pass at- the one in Cambridge varies week to week- but no matter what, it's a great workout! Comments
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