Fengugreek is an herb used in curry that really does increase milk supply! Although it can be found in tea form, ingesting the seed is the most effective. You can find it in a health food store in capsule form. It is also known to lower blood glucose levels, so people with diabetes should consult their doctor first!
Janis R. May 15, 2008 It IS amazing! It also made weaning easier because breast milk changes in taste just enough to make it less palatable to the baby. I nursed for a year using this!
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