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Weight & Body Topics | Newest | My Zips | Authors | FriendTips
+10Super Secrets to a Trim Tummy
 Favorite  Zip  Zap  Send Topic: Weight & Body
Ages & Stages: General Interest
No its not liposuction! This WEBMD article features some easy ways you can incorporate tummy trimming into your daily activites....such as vacuuming, sweeping and even gardening! There are also some tips on which exercises
+10Quick and Simple Upper Body Toning for Busy Moms
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Ages & Stages: General Interest
If you've noticed that your arms and upper body are lacking in tone or strength you can improve them even if you feel you don't have time or energy for yourself. It's as simple
NewStroller Strides
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Ages & Stages: General Interest | Locality: Sacramento, CA
Want to get in shape but can't do it alone? Stroller strides is a class geared towards moms with no child care that want to get back in shape. They have memberships for classes in Carmicheal, Rancho Cordova, and downtown
+1Healthy Living Resources and Tips
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Ages & Stages: General Interest
For practical tips on living a healthy, balanced lifestyle, including product and food reviews, recipes, thoughts on wellness, and positive thinking, the LivingPossibilities blog has some great ideas. Regularly updated this
+4Map Your Run
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Ages & Stages: General Interest
Map My Run is a great site that allows you to map and plan your run! You can also calculate mileage, count calories and find runs locally or around the world. Not only can you map runs, but also bike rides, kayak
+3Try my QUICK workout tips
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Ages & Stages: General Interest
Try my QUICK workout tips! Q U I C K = Quick, Utilize, Interval, Creative & Kick-butt! By Rebekah Curlee Are you a busy mom with little time for a workout? Are you a working woman with no
+3Florida Grapefruit
Favorite Zip Zap Send Topic: Weight & Body
Ages & Stages: General Interest
Are you aware of the many benefits that grapefruits have? I found this great website from the Florida Department of Citrus. I like this website a lot. It talks about the health benefits of eating grapefruits, how they
NewSupermarket shopping tips
Favorite Zip Zap Send Topic: Weight & Body
Ages & Stages: General Interest
Did you have a new year's resolution to go on a diet? Do you always find yourself leaving the supermarket with things you don't really need? The website offers great tips before you head to the store and once you
0Sneaking in Exercise
Favorite Zip Zap Send Topic: Weight & Body
Ages & Stages: General Interest
Obesity in children and teens is on the rise. With television, MP3 players, video games, computers, and cell phones, kids are getting less exercise than they have in the past. If you have a child who needs to
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