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Wellness
+2How to Defuse Stress on a Daily Basis
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Over the past six months it seemed as if everyday I would encounter or endure something that caused me to stress out, be it crazy drivers, various technical problems, or things breaking down, it seemed never ending.
+3A New Study on BPA- Linking It to Heart Disease and Diabetes
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A short article on the website Healthy Child Healthy World discusses BPA and its potential effects on our bodies... BPA is found in more than 90% of Americans.  A new study hasn't proved, but has made connections
+14Cilantro's Health Benefits
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Recently, I've been cooking a few different recipes that call for cilantro.  I love the taste of it anyway, but after reading about its health benefits, I love it even more!  If you google "the health benefits
+6Some Natural Headache Helpers
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I have headaches often and don't always want to or am not always able to take medicine for them.  Here are a couple natural remedies that work for me and my family: -peppermint oil or cream under the nose -a cool
NewFamily Therapy How To
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If you like Stephen Covey's 7 Habits for Effective Families, you will love Claudia Luiz's message because she tells it like it is. No more striving for perfection and trying to be Mr. and Mrs. Cleaver, just real-deal
+1Supplements on a Strip - New Supplements Delivery System
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Enlyten is a new product that delivers nutrients to the system two to three times more effectively than traditional methods (pills or drinks).  They look similar to listerine breath strips but are packed with high quality
+2Sleep Better for Less
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Sleep better for less with the tips in this article. For just two of many examples: Tape a soothing sound like a running shower, wind in the trees or the ocean waves. You will save a bundle on white-noise machines and special
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