Recently, I've been cooking a few different recipes that call for cilantro.  I love the taste of it anyway, but after reading about its health benefits, I love it even more!  If you google "the health benefits  more...

I have headaches often and don't always want to or am not always able to take medicine for them.  Here are a couple natural remedies that work for me and my family: -peppermint oil or cream under the nose -a cool  more...

If you like Stephen Covey's 7 Habits for Effective Families, you will love Claudia Luiz's message because she tells it like it is. No more striving for perfection and trying to be Mr. and Mrs. Cleaver, just real-deal  more...

Enlyten is a new product that delivers nutrients to the system two to three times more effectively than traditional methods (pills or drinks).  They look similar to listerine breath strips but are packed with high quality  more...

Sleep better for less with the tips in this article. For just two of many examples: Tape a soothing sound like a running shower, wind in the trees or the ocean waves. You will save a bundle on white-noise machines and special  more...

Lycopene, an antioxidant most readily found in tomatoes can increase your skin's defense against the sun.  The most concentrated way to get your lycopene is by eating 4 tablespoons of tomato paste a day.  In  more...

One of my daughters has an extremely hard time falling asleep. She's been that way since she was very small and it's been difficult on our whole family, to say the least.  Even worse, she often wakes up a few  more...